Wellbeing | Via Wings

It’s good to talk,
it’s brave to talk
and it’s ok to say HELP

Our wellbeing centre is a safe space offering complementary therapies such as counselling, mindfulness, yoga, breathing techniques and more.

It is our belief that everyone should be given the opportunity to learn tools to help support them as they work towards managing their mental health.

Everyone deserves an opportunity to try new things. Poor mental health can hit anyone, at any age, at any time and often is a scary place to be. Its good to talk and as we talk and share our stories giving hope and acceptance to break the stigma that struggling mentally is something is to be ashamed of.

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Corporate wellbeing days

Treat your staff to a well-deserved day of relaxation and rejuvenation. Our wellbeing team can design a tailored retreat to suit your company’s needs, including yoga, mindfulness, art activities, a complimentary relaxing treatment, and a nourishing lunch.

Book a wellbeing day

Counselling and Wellbeing

We have a dedicated team of counsellors based at our Wellbeing Centre. If you are seeking support, guidance, or someone to talk to, our trained professionals are here to help in a safe, confidential, and supportive environment.

If you are struggling, please reach out to one of our team. We have seen firsthand the difference that the right support at the right time can make. Don’t wait, help is here.

Call us on 07946783279.

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What can counselling help you cope with?

Coping With Mental Health

Our team of counsellors can help you cope with issues related to mental illness such as depression, anxiety or fears.

Difficult Emotions

Via Wings counsellors can help you handle difficult emotions such as low self esteem or anger.

Other Issues

We can also help you deal with other issues that are not listed here, for example sexual identity, loss of a loved one, and covid lockdowns.

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What To Expect From Counselling

At your appointment you will be encouraged to talk about your feelings, emotions and experiences with a trained therapist.

Your dedicated therapist will listen and support you through your sessions with no criticism or judgement.

Your therapist will help you gain a better understanding of your feelings and thought processes, and find your own solutions to your problems.

They work alongside you to help you gain a better understanding of yourself by helping break down your issues into manageable chunks.

"Reaching out for counselling was the best decision I ever made. It helped me find hope and start taking positive steps in my life."

Play Therapy and sensory suite

Our fully equipped Play Therapy Suite and Sensory Room provide invaluable support for children. Play therapy gives children the freedom to express their feelings, understand their emotions, overcome challenges, build confidence, learn coping strategies, and enhance their imagination and creativity.

Our Play Therapists support children facing poverty, abuse, neglect, and those with additional support needs. Many of the children we work with are dealing with psychological difficulties and complex life experiences, including anxiety, stress, behavioural challenges, aggression, developmental delays, learning disabilities, family separation, difficult relationships, family violence, abuse, neglect, traumatic events, or the loss of a loved one. Our play therapy services are designed to provide a safe, supportive environment where children can process their experiences and grow.

If this is something you feel your child would benefit from, please get in touch.

Mentoring

“A mentor who sees more talent and ability within you than you see in yourself and helps bring it out in you.”

Mentoring is the process of helping and guiding an individual to support their personal development and help that individual become the best version of themselves.

Request Mentoring Support